C1-B-02,PANGSAPURI SRI PROTON,
JALAN SAMARINDA, 6A, JALAN KEBUN,
41000, KLANG,SELANGOR.
Dear my friends,
How are you? I hope you are in good condition. I write this letter because want to share my experience with you. For your information, I also have been depressed before. I have no friends. At school, all students avoid from me because I have positive HIV. They think this disease can spread to them. I accept my fate. Since my age become 18 years old, I still don't have any friends.
But, I never give up in my life.Then, I further my studies to a university. At university, the student are think positive. They already heard about HIV/AIDS at their school. They know HIV cannot spread if they come closed to me. They attend me like other student. At there, I got some spirit to continue my life. I also always pray to God to avoid from depressed.
We can do stupid thing if we cannot control our depress in life. There are some technique to overcome from depressed. Firstly, we must always think positive, don't think negative things. Not everyone cannot accepted us. If that place the people don't accept us, we can go to other place. Heart everyone is not same.Secondly, we must be patient in all situation. If we have friends, we must choose correctly. Sometimes, that friends only want to taking advantages of us. God make us in many types. Some people was born in blind, so they didn't see anything in the world. The perfect person like us must thankful to God because we can see the miracle of creation God.
Thirdly,we can do our hobby. When we do what we like, we feel relieved from the never ending tension due to depressing problem. For examples, when we in tension, we can play football,play badminton,watching movies and so on.
As a conclusion, teenagers like us must know the ways how to overcome from been depress. We can read many article in internet on how to released our tensions with the right ways. We also must always obey the advice from people who have more experience from us. They have learn more from us. I hope my advice can help teenagers who in depress.Thank you.
From your friends,
ADAM AZIZI
Saturday, 20 August 2011
Sunday, 7 August 2011
POWER OF TIME
Time is always running. Time cannot be repeated. People said time is a goal. So, we cannot waste our time to doing the useless thing. Time is something that you can never take back. We cannot change history in the past but we can learn from it to do better.
We must to manage our time with smart. We can spent our time to do something that will effect to our life. We need time. We need time to work, to eat, to sleep, and to accomplish all the daily chorus of living. We also need time to know and understand our roommates, our children, and our friends. If we wrong choose friend, our life become worst. Friends can make our life happy.
In one day, we have 24 hours.But we don't use all the time to do the good thing. So, we must to use it very smartly.We have to plan it with praying to God , help other people and do something that can make our life more better before that. We have to motivated our self to be better.
We can find our money back, but we cannot find our time at the past. Time can teach us to be more discipline. If we cannot follow the time, it will spoil some activities. The timetable that we plan cannot work smoothly and some of the activities will be postpone.
Lastly, we must to appreciate our time because we don't know when we will dead.
We must to manage our time with smart. We can spent our time to do something that will effect to our life. We need time. We need time to work, to eat, to sleep, and to accomplish all the daily chorus of living. We also need time to know and understand our roommates, our children, and our friends. If we wrong choose friend, our life become worst. Friends can make our life happy.
In one day, we have 24 hours.But we don't use all the time to do the good thing. So, we must to use it very smartly.We have to plan it with praying to God , help other people and do something that can make our life more better before that. We have to motivated our self to be better.
We can find our money back, but we cannot find our time at the past. Time can teach us to be more discipline. If we cannot follow the time, it will spoil some activities. The timetable that we plan cannot work smoothly and some of the activities will be postpone.
Lastly, we must to appreciate our time because we don't know when we will dead.
STRESS
People stress because they think about their problems. Stress is a feeling that's created when we react to particular events. Their become stress because worrying about something. Some people worrying about their work, their children and especially their money.
Everyone cannot avoid from stress. Stress is a normal physical response to events that make you feel threatened or upset. Stress have their advantages and disadvantages. Advantages from stress is keep you on toes during a presentation at work.When we always think about the presentation, we will practice more before we start our presentation. Other else, stress can sharpens your concentration when you attempting the game winning or drives you to study for an exam when you'd rather be watching television. We must good to control our stress because stress can effect our mind, body and behavior in many ways.
Stress only harmful when it become overwhelming and interrupts the healthy. Other else, our sleep disturbed because stress thinking of problems. If we don't sleep, our brain will work slowly. Our body also become weak and we can't do our job with comfortable. Some people will eat more if they stress. They will become obesity if their don't control their eat. Many people doing stupid things if they stress such as want jump from top of building and drink poison. That problem will not stop if we dead.
Stress is necessary for life. We need stress for creativity, learning and your very survival. We can avoid from stress by deep breathing for stress relief. Deep breathing is the cornerstone of many other relaxation practices and can be combined with other relaxing elements such as aromatherapy and music. All you need is a few minutes and a places to stretch out. We also can do a yoga technique for release tension. Yoga involve a series of both moving. Yoga also can improve flexibility, strength, balance and stamina. we also can do a massage therapy. Massage can give our body relax from problems.
For conclusions, we must stay cool for any problem comes. We also can talk to anyone if we are stress. Other else, we also can go to camping at forest to release tensions. By doing that, our stress can decrease.
Everyone cannot avoid from stress. Stress is a normal physical response to events that make you feel threatened or upset. Stress have their advantages and disadvantages. Advantages from stress is keep you on toes during a presentation at work.When we always think about the presentation, we will practice more before we start our presentation. Other else, stress can sharpens your concentration when you attempting the game winning or drives you to study for an exam when you'd rather be watching television. We must good to control our stress because stress can effect our mind, body and behavior in many ways.
Stress only harmful when it become overwhelming and interrupts the healthy. Other else, our sleep disturbed because stress thinking of problems. If we don't sleep, our brain will work slowly. Our body also become weak and we can't do our job with comfortable. Some people will eat more if they stress. They will become obesity if their don't control their eat. Many people doing stupid things if they stress such as want jump from top of building and drink poison. That problem will not stop if we dead.
Stress is necessary for life. We need stress for creativity, learning and your very survival. We can avoid from stress by deep breathing for stress relief. Deep breathing is the cornerstone of many other relaxation practices and can be combined with other relaxing elements such as aromatherapy and music. All you need is a few minutes and a places to stretch out. We also can do a yoga technique for release tension. Yoga involve a series of both moving. Yoga also can improve flexibility, strength, balance and stamina. we also can do a massage therapy. Massage can give our body relax from problems.
For conclusions, we must stay cool for any problem comes. We also can talk to anyone if we are stress. Other else, we also can go to camping at forest to release tensions. By doing that, our stress can decrease.
Saturday, 6 August 2011
ARTICLE REVIEW 2
click here to read the article
Education is a concept, referring to the process in which student can learn something. We can learn by someone can teach us. That people we call is Teacher. The career as a teacher is good. Other people respect with them. They teach everyone without compare of their religions or community. They will teach as well as they can do it.
I choose this article because education is very important to all people. Without education, we couldn't read or write. Education also can change life someone from worst to better life. Other than that, other people will look up to us. Education is a self-enlightening process. It is an important component of life. With knowledge also, we can get the better job.
Education is very important. Its can give us career that we like, have hope and reach your dreams.
Other else, with knowledge, we can avoid from other people lies to us. Sometime, that people takes advantages to lies other people. If you get the education, you can avoid it. Without knowledge you can't be informed nor can you truly understand the meaning of many topics. We cannot tell to our children what's the history of this country if we don't have education. We cannot be ashamed when want to learn something that we don't understand. We also cannot ashamed to asked, if we ashamed we will lost forever.
I agree about the important of education in this article. If we don't have enough education, we will had to work a minimum wage job at a factory and you weren't happy with the job.
Lastly, education and knowledge is important because with learning something, it can change our life.Adolescent is group that compulsory to go to school because their brain is still new and fresh. There is the people will take care of our country in the future.
Education is a concept, referring to the process in which student can learn something. We can learn by someone can teach us. That people we call is Teacher. The career as a teacher is good. Other people respect with them. They teach everyone without compare of their religions or community. They will teach as well as they can do it.
I choose this article because education is very important to all people. Without education, we couldn't read or write. Education also can change life someone from worst to better life. Other than that, other people will look up to us. Education is a self-enlightening process. It is an important component of life. With knowledge also, we can get the better job.
Education is very important. Its can give us career that we like, have hope and reach your dreams.
Other else, with knowledge, we can avoid from other people lies to us. Sometime, that people takes advantages to lies other people. If you get the education, you can avoid it. Without knowledge you can't be informed nor can you truly understand the meaning of many topics. We cannot tell to our children what's the history of this country if we don't have education. We cannot be ashamed when want to learn something that we don't understand. We also cannot ashamed to asked, if we ashamed we will lost forever.
I agree about the important of education in this article. If we don't have enough education, we will had to work a minimum wage job at a factory and you weren't happy with the job.
Lastly, education and knowledge is important because with learning something, it can change our life.Adolescent is group that compulsory to go to school because their brain is still new and fresh. There is the people will take care of our country in the future.
ARTICLE REVIEW
click here to read the article
Green plants are not just important to the human environment, they form the best for long term health of environmental systems. Green plants remove carbon dioxide from the atmosphere and generate oxygen required for life.
Temperature in our planet now is not fixed. Sometime its become hot and sometime its become cold. This is because the environment. Our environment is dirty. The smoke from vehicle can make air pollution. Many factory allow their toxic in river. This things can destroy our environment. Trees give human oxygen and human give carbon dioxide to tree. Trees also can protect our planet from get the sunlight directly. I choose this article because want to people know green plants can protect our planet and its important to environment.
This article is about green plants. Green plant can make our environment become more healthier. There are many uses from it. Green plant can produce natural cooling. Trees block the heating effect the sun. If our area houses many trees, that area will get many oxygen and cool for naturally. We don't waste our money to buy air-condition because our home is already cool with helpful of trees. Green plants also can make process photosynthesis. We can get fresh oxygen from trees.
I like this article because its gives us many important point. People now forget about function of trees. They only thing to cut the tree and sell it to get more money. If all of tree haven been cut, temperature in our planet will increase. Our children also cannot found tree in the future.
The conclusion is we must take care of our planet by don't make many pollution. Its because want make the environment still in good condition
Green plants are not just important to the human environment, they form the best for long term health of environmental systems. Green plants remove carbon dioxide from the atmosphere and generate oxygen required for life.
Temperature in our planet now is not fixed. Sometime its become hot and sometime its become cold. This is because the environment. Our environment is dirty. The smoke from vehicle can make air pollution. Many factory allow their toxic in river. This things can destroy our environment. Trees give human oxygen and human give carbon dioxide to tree. Trees also can protect our planet from get the sunlight directly. I choose this article because want to people know green plants can protect our planet and its important to environment.
This article is about green plants. Green plant can make our environment become more healthier. There are many uses from it. Green plant can produce natural cooling. Trees block the heating effect the sun. If our area houses many trees, that area will get many oxygen and cool for naturally. We don't waste our money to buy air-condition because our home is already cool with helpful of trees. Green plants also can make process photosynthesis. We can get fresh oxygen from trees.
I like this article because its gives us many important point. People now forget about function of trees. They only thing to cut the tree and sell it to get more money. If all of tree haven been cut, temperature in our planet will increase. Our children also cannot found tree in the future.
The conclusion is we must take care of our planet by don't make many pollution. Its because want make the environment still in good condition
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