C1-B-02,PANGSAPURI SRI PROTON,
JALAN SAMARINDA, 6A, JALAN KEBUN,
41000, KLANG,SELANGOR.
Dear my friends,
How are you? I hope you are in good condition. I write this letter because want to share my experience with you. For your information, I also have been depressed before. I have no friends. At school, all students avoid from me because I have positive HIV. They think this disease can spread to them. I accept my fate. Since my age become 18 years old, I still don't have any friends.
But, I never give up in my life.Then, I further my studies to a university. At university, the student are think positive. They already heard about HIV/AIDS at their school. They know HIV cannot spread if they come closed to me. They attend me like other student. At there, I got some spirit to continue my life. I also always pray to God to avoid from depressed.
We can do stupid thing if we cannot control our depress in life. There are some technique to overcome from depressed. Firstly, we must always think positive, don't think negative things. Not everyone cannot accepted us. If that place the people don't accept us, we can go to other place. Heart everyone is not same.Secondly, we must be patient in all situation. If we have friends, we must choose correctly. Sometimes, that friends only want to taking advantages of us. God make us in many types. Some people was born in blind, so they didn't see anything in the world. The perfect person like us must thankful to God because we can see the miracle of creation God.
Thirdly,we can do our hobby. When we do what we like, we feel relieved from the never ending tension due to depressing problem. For examples, when we in tension, we can play football,play badminton,watching movies and so on.
As a conclusion, teenagers like us must know the ways how to overcome from been depress. We can read many article in internet on how to released our tensions with the right ways. We also must always obey the advice from people who have more experience from us. They have learn more from us. I hope my advice can help teenagers who in depress.Thank you.
From your friends,
ADAM AZIZI
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